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This is attributed to the positioning of the Cable Triceps Kickbacks exercise being the same as the Dumbbell Kickback exercise.

  • As per that, you can balance it out to find your ideal weight.

  • How Do You Do a Cable Kickback? Glute kickback variations There are several variations of the glute kickback, which can add variety to your workout routine and allow you to have a more targeted glute-focused session.




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